Food nutrients and naturist medicine
How to increase your brain’s power of concentration
One of the most popular fruits in the world, mango has a delicious taste with a unique flavor. – It contains a large amount of vitamin E. – It is rich in nutrients, fibers, antioxidants, vitamin C (which is double…
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Your Meals should be regular You should plan your meals with several hours ahead. This way you would be less tempted to make unhealthy choices and eat fast food when hungry strikes. Introduce oat flakes in your diet Oats and…
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What else do you give your child to eat? The natural nutrition is not a “target” hard to reach, it is an exercise of will and a change in mentality. The essential fatty acids. As the name shows, these fatty…
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Egg yolks are rich in cholesterol, but a recent study shows that a regular consumption of eggs does not affect at all the blood cholesterol level, while another has stated that this aliment increases the level of good cholesterol, which…
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The honey is known as a food product with one of the highest nutritional value. It contains minerals such as iron, chloride, calcium, copper, phosphorus, magnesium, sodium and vitamins (A,B,C,K,PP,H). The honey contains 22 out of the 24 elements that…
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Is 3 after noon, where is your mind? If you are asleep and you can not focus, it means that healthy eating is not a term in your vocabulary, and especially in your lifestyle. Before you rush to get a…
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60% of our brain is compound out of lipids. 10000 cells dies every day in human brain and never regenerates again. And yet, this is the best performing organ from entire animal species. This does not mean it doesn’t “respect”…
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Regarding the administration of meals, the therapists opinions are split. Some of them recommends that the morning meal should be plentiful, while the others indicating rest for releasing the toxins. Here’s what a doctor said: “according to occult science, the…
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The sight of people who spend many hours in front of a monitor is almost compromised. For your eyes to remain healthy, you need vitamins and minerals, esential nutritive elements needed for your eyes. Human body does not produce its…
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Garlic is a plant with many therapeutic qualities known since ancient time, and having a number of beneficial effects for human body. Besides the special role it has in the proper functioning of the cardiovascular system, garlic is also a…
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